Traditional Methi Paratha Recipe Straight from Pakistan
Here is a classic recipe for Pakistani Methi Paratha , a soft, tasty flatbread flavored with the earthy smell and subtle bitterness of fenugreek (methi) leaves.
Ingredients (Makes 6–8 parathas):
·
2 cups whole wheat flour
(atta)
·
1 cup fresh fenugreek (methi) leaves
, chopped very finely
·
or 2–3 tbsp dried kasuri methi as an
alternative)
·
1 small onion , finely chopped
(optional but offers great flavor)
·
2 green chilies , finely chopped
(use according to need)
·
1 tsp ginger-garlic paste
·
1/2 tsp turmeric powder
·
1/2 tsp red chili powder
·
1/2 tsp cumin seeds
·
Salt, to taste
·
1–2 tbsp oil or ghee (used to make
dough)
·
Water as required (for kneading
dough)
·
Ghee or oil (to fry the parathas)
Instructions:
1. Prepare the Dough:
·
·
Mix
wheat flour, methi leaves finely chopped, onion, green chilies, ginger-garlic
paste, and all spices in a big container.
·
Put
1–2 tbsp of oil.
·
Add
water gradually and knead into a soft workable dough.
·
Keep
covered and rest for 20–30 minutes.
2.Roll the Parathas:
·
Cut
the dough into portions.
·
Roll
out the ball into a flat circle (6–8 inches) on a rolling board and with dry
flour if required.
3.Cook the Parathas:
·
Set
up a tawa or a nonstick pan to medium heat.
·
Lay
one paratha on the hot tawa. Cook for 30–40 seconds or when bubbles form.
·
Flip
and spread a thin layer of ghee or oil on top. Flip again and oil the second
side.
·
Press
lightly with a spatula and fry golden brown patches on both sides.
·
Repeat
this for all the dough balls.
4. Serve Hot:
·
Serve
hot with yogurt, achar (pickle), or a glass of chai for an authentic touch!

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